Benefits of Having a Treadmill at Home A treadmill in your home can help you overcome obstacles that would otherwise prevent you from getting enough exercise. This could include working out at home, travelling to a gym or overcoming bad weather conditions. Treadmills can also be used to build muscle. https://treadmill20633.getblogs.net/56878498/what-s-holding-back-in-the-treadmill-at-home-industry