Start by doing a little pranayama, often known as deep respiration, for a few minutes so that you can calm your head and Heart oneself. This will prepare you for a chanting working experience that may be richer plus more focused on the existing moment. प्रत्येक बीज या ध्वनि बीज https://vashikaran94825.ezblogz.com/58189170/beej-mantra-fundamentals-explained