Yet another way to block out any qualifications sound which will distract you, which include people conversing, is always to Perform delicate meditation songs. For that white mild meditation, I recommend listening to audio tuned on the frequency in the crown chakra of 963 Hz, like this Crown Chakra Healing https://purehealingmeditation22197.webbuzzfeed.com/28727656/little-known-facts-about-pure-healing-meditation