Understanding the connection between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://instantemail48158.collectblogs.com/74067250/exploring-the-impact-of-keto-on-cholesterol