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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can enhance **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://stephenp048jxl8.dm-blog.com/profile

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