In most diabetics, BSLs above 150 to 160 mg/dL (8.33 to 3.8 mmol/L) are usually a serious concern. Walking is the best exercise for everyone of any age and it's also free to complete. Once you eat sugar, there's a fast rise with your blood sugar level. https://agnesraui971458.blog4youth.com/29284185/sugar-the-fight-is-on