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The Effect of Customized Workout Regimen on Enhancing Rehabilitation Outcomes in Recovery Programs

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Customized exercise prescription is an essential part of rehabilitation plans developed to help people recover from injuries or operations. This method involves creating customized fitness plans based on a person’s specific needs, capabilities, and medical conditions. Unlike standard exercise routines that may not fit everyone, customized prescriptions consider elements such https://barbara384l8n.wikitron.com/1188044/improving_bodily_well_being_by_the_integration_of_awareness_practices_in_exercise_guidelines

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