These situations may bring about distress or pain when lying down in particular positions, leading persons to seek option slumber postures that relieve their indications. Side sleeping may cause or exacerbate shoulder and neck pain, and contribute to muscle imbalance. Therefore, facet sleepers need to be aware of their neck https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/