Signs and symptoms include swelling and pain from the joint for the duration of exercising, and occasionally "locking" with the joint. Osteochondritis dissecans might bring on osteoarthritis if not taken care of. Ice: Use a cold compress or ice packs wrapped in a skinny towel to your ankle for 15 https://www.theorthopaedicandpainpractice.com/service_tag/burning-pain-in-ankle/