Heel-palm strike. If you strike an attacker with the heel of your palm, you decrease the risk of harming your wrist or arm. Applying an open up hand is likewise A better transition in case you’re not expecting an attack.‌ This information has long been point-checked, ensuring the precision of https://pasteldirectory.com/listings13142937/how-much-you-need-to-expect-you-ll-pay-for-a-good-self-defense