A rolled towel beneath your neck could also deliver additional assist. On top of that, inserting a small pillow underneath your knees may help retain spinal alignment. Avoid overly large pillows. Preferably, your pillow ought to be a top that retains your ears stacked vertically around each other. If your https://felixtdjll.sharebyblog.com/34060192/how-much-you-need-to-expect-you-ll-pay-for-a-good-comfortable-sleeping-positions-for-neck-pain