This is a “standing” or “striking” martial art, the place combatants confront one another standing up, and toss strikes at each other. In preferred tradition, Shaolin is most famously represented because of the travelling Shaolin monks plus the stories of their exploits. It utilises a wide range of self-defence methods, https://iodirectory.com/listings13203772/5-essential-elements-for-muay-thai