परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Incorporating them into our practice may also help to provide a way of calmness, enhance focus, activate the chakras, and encourage spiritual growth. Chakra - Hritpadma & Anantgandha Chakra is well balanced by performing Lord Kamdev puja. Chakra is seven centers https://www.youtube.com/@Mahavidyabaglamukhi