Initially, make the ending of your habit enjoyable which means you continue to be heading in the right direction. Use reinforcement with a direct reward to enhance the rate in the actions. By clicking post, I admit that I have read and comply with Penguin Random House's Privacy Policy https://worldsocialindex.com/story4832165/how-much-you-need-to-expect-you-ll-pay-for-a-good-book-binding