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All meditation methods offer a host of physical and mental Positive aspects, however the objective of meditation is not to anticipate a response, Dr. Chopra says. Alters Brain Wave Patterns: Chanting mantras can change the Mind into a point out of deep relaxation, marked by greater alpha and theta Mind https://chanceqahmx.blog2freedom.com/36510065/the-5-second-trick-for-beej-mantra

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