परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Phase four. Meditate and Chant: Sit relaxed, near your eyes and Enable the magnificent surroundings around you into your brain. The Shabar Mantra is immensely powerful mainly because it lacks the Keelak. The term keelak refers to the Restrict. Keelak is https://www.youtube.com/@AacharyaGoldieMadan