Dr. Jason Fung highlights the similarities amongst low-carb diet plans and intermittent fasting, as both of those give attention to minimizing insulin ranges to promote Body fat burning and boost metabolic health and fitness. A minimal-carb diet program removes sugars and starches, mirroring the results of fasting by lowering glucose https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf