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Zen Practice for Beginners – Teachings from a Zen Master

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Mindfulness has become a highly powerful approaches in today’s society. Teachers like Thích Nhất Hạnh have shown that everyday awareness can restore balance. Mindfulness goes beyond seated meditation—it is https://blakevmux967878.wikipublicity.com/7243817/living_with_presence_for_peace_lessons_from_modern_buddhism

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