About Calm Blue Waters Counseling This can be as straightforward as taking a various path home. Spend some time with a furry friend to reduced stress hormones and boost your mood. If you do not have a pet, see a close friend that does or volunteer at a shelter. 18. https://jamesla1864.bloggactivo.com/37637826/some-ideas-on-calm-blue-waters-counseling-you-should-know